* Professional cameras have an iris ring on the lens housing, which you turn clockwise to close and anticlockwise to open.
* Consumer-level cameras usually use either a dial or a set of buttons. You will probably need to select manual iris from the menu (see your manual for details).
The Correct Exposure
Before using your manual iris, you need to know what the correct exposure looks like in your viewfinder (note: if your camera has the option to adjust viewfinder settings, you’ll need to do that first). A good start is to set your camera on auto-iris and frame a shot with nice, even lighting. Notice how bright the picture is, then set the iris to manual. Most cameras will retain the same exposure as set by the auto-function, which you can adjust from there as you go. Open and close the iris, then try to set the exposure where it was before.
Always set your iris so that the subject appears correctly exposed. This may mean that other parts of the picture are too bright or too dark, but the subject is usually more important.
Professional cameras have an additional feature called zebra stripes which can help you to judge exposure.
Practice is the only way to get exposure right. Record a number of shots in different light conditions, then play them back and see how good your exposure was. Remember, if you’re not sure about your exposure, try flicking the iris to auto and see what the camera thinks, then go back to manual. In time, you’ll come to trust yourself more than the auto-iris.
credit to : http://www.mediacollege.com/video/camera/exposure/